THE GALLERY / INSTAGRAM FEED

Stay true to yourself, no need to impress others.

Your energy shines when you`re authentic, I get everyone wanting to feel importantly when you haven`t somewhere else just like I did when I felt my parent`s didn`t love me.

I sought unconscious validation elsewhere through the streets and when I found it I stayed in a toxic, dysfunctional & destructive environment calling it normal.

Is that you?

Want to find your alignment through high performance habits in your personal & business development through a invincible mindset just as I have in my own transformation journey that gives you a complete roadmap to all pillars of your life?

Check out the online MINDSET HEIST ACADEMY helping people empower their lives. ...

Leave a comment below re your thoughts

1. The economy has crashed, many businesses will close in the next 3 month`s.

2. Australian`s are struggling moving in with one another or back with family as living prices sky rocket.

3. More data on the jab injuries will wake more people up to the negative impact it`s had on people worldwide including life long injuries & death`s as reported, you find the data if you choose to do so but understand where to find it. I did my share during the 2 year`s locked down.

4. People will work more than 2 job`s as a normal way of surviving, they`re not living, they`re existing in this format of life.

5. Australian`s will continue to leave the country in search of cheaper living.

6. Fuel will go through the roof and put pressure on the food getting through to people causing panic amd we all know what happened over tiolet paper before.

7. Tax will continue to rise on spare bedrooms, pets or whatever the new tax addition brings.

8. People will continue to fight amongst each other because they focus on religion, race or choice rather than the best interest of the environment, trying to prove who`s right rather than doing what`s right and putting more "Unity in community"

9. More people realise they`re two types of people in the world, the elite controlling the rest. The sooner people wake up to this the sooner we come together.

10. Overseas travel will change, I can see how hard it`ll be to travel to Europe without a digital ID but also how hard it would be to live in that world.

I could`ve written so much more but let`s start there for now.

Leave your thought`s below ...

You can never lose when you are always committed to learning and earning a new way of life from each experience you go through

Drop the best lesson you`ve learnt from life in the comments ...

What’s the one life hack you could give us to high performance our lives?

Drop it in the comments below ...

Do you know the difference between PASSION & ANGER?

It`s having the key to unlock someone`s success in any pillar of life and wanting to share it so they fast track their results

You want that?

Comment MINDSET below, I got you! ...

Rewrite your story right here, right now

1. Grab a notepad & pen

2. Write out what "happened to you"

3. Now rewrite it asking yourself this "What did it teach you?"

4. What was the lesson that became a blessing from it? As in what value was the lesson such as "It taught me the value of boundaries"

5. Now write out "How did you grow from it?" Example: It made me more resilient and know what I don`t want in my life.

6. Now write out "How did I prosper from it?"
Example: It made me grateful for the life I have filled with peace & love now.

Leave a comment how this helped you ...

Let me ask you, can you change someone`s opinion of you by behind to be liked?

Who the fuck would do that? Most of society wanting to fit in.

Just be yourself and the right people will end up in your circle.

Stop worrying about what other`s think of you and worry more about what you think of yourself when you look in that mirror tomorrow morning.

Don`t be a bitch to the life you deserve... ...

What`s one thing you would go back and look at based on what someone taught you that`s been a consistent confrontation of your life?

Could be around culture, money, values, systems, thoughts, behaviours, beliefs, action`s, feelings or emotions

Example: Been shouldn`t show their emotions otherwise you`re weak.

Vulnerability is strength, ownership is your responsibility.

This is where confusion becomes clarity. ...

Emotional regulation is the greatest form of self love

The amount of times people will say something bad, envious or via jealousy about you in your life when you succeed is something you`ll have to deal with.

The litmus test is when you`ve heard it anyway, I rarely hear it because of two reasons:
1. I don`t give a fuck what other`s think of how I choose to live my life, they won`t carry my coffin and therefore the only opinion I worry about is those that would. Treat all humans with love, kindness, empathy & respect

2. If someone tries to tell me about what someone said about me I`d shut them down, it`s not my business to worry about other people`s opinions, it`s my business to worry about my truth.

Use these two principles and you won`t lose focus of what`s important to you

Big love to all my Haters, thank you for the fuel and to those that send through love, share, like our comment on posts, I appreciate you more than anything in this world. ...

HAPPY ONE YEAR ANNIVERSARY @shellmarie_kinesiology ❤️😘🥰

Knowing this was both our favourite moment for the year is special.

Knowing you didn`t have a clue was the best but more so how it made you feel was even better.

I`m blessed and grateful to share life with you, it`s been an amazing year of growth, strength and memories.

Looking forward to another year of magic, memories & experiencing life together.

Love you gorgeous x ...

SAVE THIS POST

Are you an overthinker?

Save this post & let me know when you implement this by challenging your first thought how it went

It`ll be a life changing light bulb moment ...

When we identify our TRIGGERS we can manage our emotions but there are times we want to remember ever emotion as someone may no longer be with us

I learnt from my grandmother that our spirit will forever walk this planet well after we have left it by passing on our knowledge so it becomes a part of someone`s DNA

What legacy through your knowledge will you leave behind

Comment below ...

Leave a comment below, I`d love to know ...

Watch until the end

Their is life lesson`s around trust from this story

Leave a comment how it helped you ...

You don’t lose confidence in the big moments.
You lose it at 5:30am… when the alarm goes off and you hit snooze.

That tiny tap?
That’s a micro-betrayal.

You told yourself you were getting up.
You made a decision the night before.
Then morning came… and you negotiated with your own standards.

Every time you hit snooze, you cast a vote against your future.

It’s not about the alarm clock.
It’s about identity.

Confidence isn’t built when you hit the goal.
It’s built when you keep the promise.

Miss the little things long enough and you start whispering to yourself:
“Maybe I’m not that disciplined.”
“Maybe I’m not that guy.”
“Maybe I don’t follow through.” and that whisper becomes your ceiling.

Here’s the truth:
Big dreams don’t die in explosions.
They die in small, repeated compromises.

You don’t need a new strategy.
You need tighter integrity with the basics.

POWER MOVE:
Set the alarm with intention.
When it goes off, sit up immediately, no thinking.

Feet on the floor within 5 seconds.
Make your bed like you respect yourself.

Stack one more small win straight after (water, cold splash, 10 push-ups, something that signals action).

Why?
Because discipline is built in micro-moments.

Consistency builds habits.
Habits build identity.
Identity builds confidence.
Stop chasing confidence.
Start keeping promises.

The little things aren’t little.
They are the blueprint.

You don’t need to conquer the world tomorrow.
You just need to stop negotiating with your alarm clock. ...

@thechrisdo Crazy who you bump into in life, I always believe you`ll bump into people for a reason

As a kid growing up homeless I would`ve never even think about the life I now have or looking to someone like Chris who`s an global phenomenon and expert, CEO of Futur which is an online education platform & Blind working with client`s such as Microsoft, Sony & Nike.

Want to grow your brand and understand how to speak to your client`s soul? Hit follow on Chris`s IG and elevate your life ...

You ever notice how one bad moment turns into a bad day?

Not because it was that big but because you picked it up, put it in your invisible backpack, and carried it.
Into your meetings.
Into your relationships.
Into your week.
Into your year.

I’ve had so many “bad days”… until I realised something.
It wasn’t happening to me.
It was always happening for me.

That shift took me from victim to victor.

Here’s the lens that changes everything:
What is this teaching me?
What did I learn?
How did I grow?
How will this prosper me?
What behaviour is attached — fear, anxiety, procrastination?
How do I understand this at its highest level?
What’s the fastest solution?
What’s the first step I can take right now?

Don’t carry the weight.
Convert it.

A bad moment is feedback.

Your response decides whether it becomes fuel… or a prison.

Shift the lens.
Take the step.
Win the day.

Happy Friday beautiful humans... ...