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Comment "PEACE" if you want to overcome your fears, anxiety, procrastination & overthinking and step into your true PURPOSE

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As an entrepreneur life isn`t always easy and the perception you must hold during times where you`ve invested means that you can perceive yourself to be on the right path or a failure.

To master your emotions one must learn the art of inner peace, self control on a business and patience level.

Let this be a reminder to you that the dark day`s mean the moon will eventually shine through and turn to sunlight.

Go all in, be RELENTLESS and even when you think you`ve failed you`re just one step away from success through the lessons of your past to create your future.

Flip your perception for everything is a lesson that becomes a blessing from your past, it didn`t happen to you, it happened for you to grow, learn and prosper into purpose.

Comment "PEACE" if you want to overcome your fears, anxiety, procrastination & overthinking and step into your true PURPOSE

#purpose #lifelessons #mindsetiseverything #perceptioncorrection #mindsetiskey #perspectiveshift #hijackyourmind #businesscoach #zerotohero #snapkicktothemoon #lifehacks #businesstips #mindsethacks #businesshacks #businessdevelopment #growthmindset #successmindset ...

Comment PEACE if you`re ready to reclaim your inner peace.

"Yoga in a 4x4 Cell: Finding Peace in Lockdown #23"

When you’ve been locked down 23 times in the most brutal prison blocks in the country, peace isn’t just a nice idea — it becomes your only weapon.

In a concrete box no bigger than a bathroom — 4x4 metres, steel toilet, no sunlight, no sound — I discovered freedom.

Not the kind they hand you at the gate...
But the kind you build inside your own mind.

I created my own version of yoga:
The 4x4 Prison Cell Method

4 seconds INHALE

4 seconds EXHALE

For 4 minutes straight

No mat. No music. No incense.
Just breath. Rhythm. Focus. Stillness.
And a vow: “I won’t let the chaos out there destroy the calm in here.”

The Science Backs It:

A Harvard study (Goyal et al., JAMA Internal Medicine) found that meditation significantly reduces anxiety, depression, and pain — often as effectively as antidepressants.

Yoga and breathing techniques activate the parasympathetic nervous system, reducing cortisol (the stress hormone) and increasing GABA (a neurotransmitter tied to calm and emotional control).

A 2020 study in Frontiers in Psychology revealed that even 10 minutes of controlled breathing a day can improve attention span and emotional resilience — even in high-stress environments.

In a place designed to break you, I built a fortress inside me.
Peace wasn’t handed to me. I earned it — breath by breath.

If I could find calm in solitary confinement, you can find it in your living room.
Start with 4x4x4.
No excuses.

IF I CAN, YOU CAN.

Comment PEACE if you`re ready to reclaim your inner peace.

Tag someone who needs this.

#LIMITLESS #4x4Yoga #jeffreymorgan #mentalfreedom #fromcelltoself #prisontopower #meditationmastery #mindsetwarrior #lifestyleprogram ...

FROM PRISON WALLS TO BOARDROOM CALLS FEAR. ANXIETY. PROCRASTINATION. OVERTHINKING.

COMMENT "PEACE" if you`re ready to step forward in power.

I’ve danced with all four. They nearly killed the man I used to be.

But here’s the truth…
They’re not the enemy.
They’re the alarm system.
They’re the signal that it’s time to LEVEL UP.

Here’s how I broke free — and how YOU can too:

THE 4-WALL BREAKOUT STRATEGY

1. FEAR — “Name It to Tame It”

Fear grows in silence. Write it down. Label it. Then ask:
“What is this fear trying to teach me?”
When I feared change, it meant I was meant to lead.
Action: Write down 3 fears. Then take one small action against each.
Fear hates movement. MOVE.

2. ANXIETY — “Ground the Mind, Anchor the Breath”

I used to pace cells filled with regret. Now I sit in peace.
Breathe in 4, hold 4, breathe out 4, pause 4. (Box Breathing)
Repeat x5
Action: Do this before every meeting, tough convo, or high-pressure moment.
Calm mind. Clear decisions.

3. PROCRASTINATION — “Eat the Frog First”

You’re not lazy. You’re overwhelmed.
Each day, do the hardest task first thing.
Action: Write today’s ONE thing. No escape. No delay. Win early.
That momentum? It’ll carry you through walls.

4. OVERTHINKING — “Decide or Stay Dying”

Overthinking is self-doubt dressed in logic.
Perfection is the enemy of progress.
Action: Set a 2-minute decision timer. Decide fast, act faster.
The longer you wait, the heavier the weight.

I built peace not in silence but in discipline.
You don’t need more time. You need more courage.
You don’t need to “fix” your mindset. You need to use it.

IF I CAN, YOU CAN.

From cell block to boardroom – I’m proof.

Say it with me: “YESTERDAY’S DEAD. TOMORROWS NOT PROMISED. TODAY I BREAK FREE.”

COMMENT "PEACE" if you`re ready to step forward in power.

Tag a warrior who needs this reminder.
Let’s rise together.

#jeffreymorgan #fromcelltoCEO #mindsetshift #breakthecycle #feartofreedom #limitless
#findingpeace #peace
#peaceofmind
#mindfulness #mindsetiseverything
#mindsetiskey
#mindsetcoach #procrastination #successmindset #growthmindset #overthinking ...

You’re not stuck. You’re just living under a ceiling you built.

From robbing banks to rewriting futures, I know what it’s like to live trapped in a life you think is all there is. I hit rock bottom—prison cells, concrete floors, a future written off. But I refused to let my past dictate my ceiling.

The truth? Most people aren’t trapped—they’re comfortable.
You’ve capped your life with excuses, fear, and stories that don’t serve you.
Here’s how you break the ceiling and build your empire:

THE CEILING SMASH METHOD
Step 1 – Get Brutally Honest
Write down the actual beliefs holding you back. “I’m not smart enough.” “I’ll fail anyway.” If you don’t expose it, you’ll never escape it.

Step 2 – Rewire Your Blueprint
Your ceiling is just a program. Redesign your beliefs like your life depends on it—because it does. Daily affirmations? No. Daily ACTION backed by new beliefs.

Step 3 – Environment Audit
Cut the comfort crew. If you’re the most driven person in your circle, you’re in the wrong one. Proximity is power—get around heat.

Step 4 – Break Pattern = Build Power
Do one thing daily that terrifies the old you. Wake up at 4am. Post that video. Say no to that dead-end job. Disrupt the cycle.

Step 5 – OWN THE NEW NORMAL
Once you feel the breakthrough, lock it in. Don’t visit greatness—live there. Your ceiling becomes your new floor.

You’re not broken. You’re boxed in.
But you hold the crowbar.

COMMENT "LIMITLESS" below and let’s rip that ceiling off together.

#limitless #personaldevelopment #businessdevelopment #growthmindset
#successmindset
#mindsetiseverything #mindsetiskey #mindsetcoach #mindsetcoaching #personalgrowth ...

FEAR IS A LIAR. HERE’S HOW TO BEAT IT.

I didn’t just face fear—I slept beside it in prison cells and walked through it in bank vaults.

But it wasn’t until I faced my own mind that I realised the real jail was never behind bars—it was in my thoughts.

If you want freedom, stop negotiating with fear. It’s not your friend. It’s the dealer keeping you broke, scared, and stuck.

Here’s the 5-STEP FEAR BREAKOUT PLAN:

1. NAME THE ENEMY
Fear thrives in the dark. Name it out loud. “I’m afraid of failing,” “I’m scared of judgment.” Drag it into the light—it loses power fast.

2. FLIP THE NARRATIVE
Instead of “what if it all goes wrong?” ask: “what if it all goes RIGHT?” Train your brain to expect the win.

3. ACT SMALL, THINK BIG
Fear feeds on inaction. So move. Make the call. Send the email. Say the thing. Progress slaps fear in the face.

4. ANCHOR IN PURPOSE
When I shifted from survival to service—from robbing banks to building leaders—fear had no grip. Purpose dissolves doubt.

5. STACK EVIDENCE
Every time you act despite fear, you build a new identity: one of courage. Log your wins. Watch who you become.

I didn’t beat fear because I’m special.
I beat fear because I refused to let it own me one more day.

Drop the word ACTION in the comments if you’re done letting fear run your life. Let`s move.

#JeffreyMorgan #BankRobberToBoardroom #FearlessLiving #MindsetShift #Leadership #ActionOverExcuses #TheLifestyleProgram ...

Want a FIRST CLASS MINDSET?
Comment LIMITLESS to shift from getting stuck to flying high.

From prison cells to Penthouse boardrooms. From concrete slabs to first-class flights. Dreams don’t work unless you do—and Jeffrey Morgan is living proof.

TIPS TO TURN YOUR DREAMS INTO REALITY

I once stared at the world through prison bars—now the world looks to him for leadership.

I didn’t just change my life.
I rewired my whole belief system.

I learned that it’s not your past that defines you,
It’s your patterns... and your willingness to break them.

It’s not about wishing. It’s about wiring.
I aligned my thoughts, my energy, and my why—
Until reality had no choice but to catch up.

From Redfern’s notorious "Block" to global stages,
I became a weapon of mindset mastery,
A strategist for leaders, athletes, and everyday warriors.

This isn’t luck. This is design.

"Your past isn’t a prison—unless you keep living in it." – Jeffrey Morgan

3 Things I did to turn the impossible into inevitable:
1️⃣ Flipped the script: From “Why me?” to “Try me.”
2️⃣ Rebuilt his mind like a fortress—discipline over drama.
3️⃣ Taught others how to lead their life before it leads them off a cliff.

Your dream doesn’t care how dark it’s been.
But it will wait for you to light it up.

TAG someone who needs to stop surviving and start designing.

Drop “LIMITLESS” if you’re done living on autopilot.

#fromcelltoCEO #jeffreymorgan #thelifestyleprogram #mindsetmastery #leadershipcoach #dreamtoreality #resiliencebuilt #rewriteyourstory #limitlesslife #globalstrategist #firstclassmindset ...

MANIFESTATION x ALIGNMENT x VISUALIZATION = ABUNDANCE
True story: Jeffrey Morgan didn’t “get lucky”—he got laser-focused. Before winning $400K on YouTube, he already saw it, spoke it, aligned with it—then life caught up to his vision.

MANIFESTATION: The seed of abundance
Jeffrey manifested that prize like he manifests every win:

Speak it until it feels real – He said, “I’m going to win something big this year” before the opportunity even showed up.

Match the frequency – He didn’t act broke, he acted ready.

Detach from the ‘how’ – He let the universe do its thing while he kept showing up.

ALIGNMENT: The path is already paved
Before anything shows up, your energy needs to match what you`re asking for:

Clean your circle – Jeffrey aligned with purpose-driven people, not energy leeches.

Own your values – What you say, do, and believe must align—no more double lives.

Be about it before you get it – He lived as if the $400K was his before it ever hit the account.

VISUALIZATION: Your future’s first draft
Every win starts with a clear mental image. Jeff didn’t just wish it—he saw it.

Daily mental reps – 5 minutes every morning. See it. Feel it. Lock it in.

Anchor with emotion – Make it real enough to stir goosebumps.

Create visual triggers – Screensavers. Vision boards. Reminders that scream: This is yours.

REALITY CHECK:
Jeffrey Morgan went from robbing banks to securing $400K prizes because he flipped his inner script. No secret sauce—just inner work, ruthless alignment, and bold vision.

Want to unlock your version of $400K?
Start with these 3: Manifest. Align. Visualize.
Then watch life play catch-up.

Drop “ABUNDANCE” in the comments if you’re calling yours in.

#alignment #manifestation #visualization #prioritization #mindsetiskey
#mindsetiseverything
#mindsetcoach #businesscoach #businesstips #mindsettips #growthmindset #successmindset ...

From Concrete Slabs to First Class
“Bank Robber to Boardroom”

You ever catch yourself saying: "I`ll start Monday"?
Or…
"Coaching’s not for me"?

Let me be clear:
That’s not your truth speaking.
That’s your trauma.

I used to sleep on concrete slabs.
Now I fly Emirates First Class.

From robbing banks to building business empires—
These 3 mindset shifts rewired everything

TIP 1: SLAP YOUR STORY AWAKE
“I’m just a product of my environment”
I ran that lie for years.

Until I realised—my environment was a reflection of my excuses.

→ New belief: I’m not my past. I’m my patterns.
You want change? Rewrite your internal script first.

TIP 2: TRAIN THE MIND, NOT JUST THE MUSCLES
Every time I talked myself out of showing up—
“I’m tired”
“I already know this”
“It won’t work for me”
I robbed myself of growth.

→ New rule: The version of you who doesn’t want to show up is the version that must.
Coaching isn’t weakness—it’s war strategy.

TIP 3: STOP NEGOTIATING WITH LIMITATIONS
You wouldn’t negotiate with a thief.
So why do it with your self-doubt?
Your future isn’t waiting for permission.

→ New standard: Make moves. Make sacrifices. Make yourself proud.
That’s how I traded jail bars for boardrooms.

If I can go from cell blocks to C-suites—
You can break out of whatever’s holding you back.

🔗 Tag someone who needs this reminder
#fromstreetstosuccess #jeffreymorgan #businesscoaching #mindsetiskey #businesscoach #mindsetiseverything ...

I went from sleeping on a concrete slab to flying First Class on Emirates.

From robbing banks to helping people build 6–7 figure businesses.

From a fixed survival mindset… to a growth empire mentality.

This ain’t luck — it’s belief, it’s hustle, and it’s rewiring your identity.

Here are 3 hard-hitting lessons I learnt on the climb from rock bottom to boardroom:

1. Scarcity is a LIE.
I was taught survival — but survival isn’t success.

Your environment taught you to shrink. I taught myself to expand.
Action: Audit your circle. Cut the noise. Multiply your input.

2. Don’t chase money — chase value.
When I stopped trying to get rich and focused on becoming valuable,
the money followed.
Action: Master one thing. Deliver it better than anyone. Stack results.

3. You don’t need permission to go ALL IN.
Nobody handed me belief. I built it in the dark.
Action: Write a new identity. Start every day like it’s your last shot.

If you’re ready to rewrite your story, just like I did — drop a “💯” in the comments.
Let’s go from barely surviving to boldly thriving

#frombankrobbertoboardroom
#thejeffreymorgan #mindsetshift #abundancemindset #firstclass #dreambig #emirates #scarcitytosuccess #rewireyourlife ...

Someone dropped the ball.
Didn’t show up. Didn’t follow through.
And yet… you still reflect inward.

You knew they skipped steps. You saw the gaps.
But instead of pointing fingers, you pointed the mirror.

Why?
Because leadership isn’t about blame—
It’s about ownership.

Even when they’re in the wrong, you ask:

“What did I miss?”
“Could I have guided better?”
“Where can I sharpen the system so this doesn’t repeat?”

That’s what separates mentors from managers.
You don’t get lost in their excuses.
You mine gold from their failure—to fortify your future.

This is The Lifestyle Program.
We build from the inside out.
And radical reflection is the first brick.

Tag a leader who owns it even when they don’t have to.

This is how we grow.

#mindsetshift #mindsetiskey #mindsetmatters
#mindsetiseverything #successmindset #growthmindset #personalgrowth #personaldevelopment #lifestyleprogram #extremeownership #innerwork
#businessdevelopment ...

60K WINNER ANNOUNCED

Congrats to @ali_riley1482 who has won the 60k of coaching

15 month`s of coaching to elevate any business idea into a reality.

Any mindset shift from pain to power.

Also making wellness and a better quality of life a part of your DNA.

This will be LIFE CHANGING for the winner!!!

#60kdraw #jeffreymorgan #businesscoach #mindsetcoach #leadershipcoach #businessideas #businessgrowth #mindsetiskey #mindsetcoaching #businessdevelopment #personaldevelopment #leadershipcoach #businesstips #businessmotivation #mindsetmastery #mindsettips #mindsetiseverything #mindsetmatters #mentor #lifelessons #lifehacks #lifelesson #lifehack #competitionwinner ...

Comment LIMITLESS to learn the strategies that helped me scale my business and travel the world.

Learning to nurture your audience with your knowledge is a priceless tool often overlooked.

Let me explain, most chase leads that are already in front of you.

They were the people liking your posts, commenting on your feed and even cheering you on.

You don`t need a million, just those that truly want your service or product to create a SOLUTION to their problem.

Biggest tip is to drop into they their conversations with you and ask how you can service them, authenticity goes a long way.

#businesstips #businesshacks #businessowner #businessdevelopment #personaldevelopment #mindsetiseverything #successmindset #mindsetiskey #businessgrowth #mindsetcoach #growthmindset ...

Wanting more from life but feeling stuck?

Watch this podcast with @fredschebesta coming soon on the @thefredschebestashow to learn the lessons of my past to become the blessings of my future.

Tag a podcast your life to see me on based on their interviewing skills so you get the most out of it.

Let me say this is a podcast you don`t want to miss, it`s got it all.

Whether you`re wanting to elevate your mindset business or life the questions Fred asked on this podcast will blow you away, educate you want ultimately change your life.

Tag a podcast your life to see me on based on their interviewing skills so you get the most out of it.

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