“If you’re thinking about doing the Lifestyle Program DON’T, JUST DO IT!” – KODER

After years of training I felt pretty confident with my results but seeing a transformation online I was intrigued and made an inquiry and after a conversation with Jeff I took the step as I could feel he was very knowledgeable to what I wanted to achieve and how to get there.

 

I always wanted to be as lean as possible for my health but thought it would take me restricting my foods & training twice a day.

 

What Jeff taught me next blew me away as it went against everything I had learnt but soon realised that what I had learnt was something that the fitness industry looks to as a standard.

 

Jeff increased my foods after an individual consult and structured my training. He listened to what my goals were and tailored the program for me around the Lifestyle Program and the results speak for themselves.

 

I was now eating more, training less and had so much more energy and cannot thank my lucky stars for Jeff’s knowledge and chance meeting through social media.

 

If you’re thinking about doing the Lifestyle Program DON’T, JUST DO IT!

 

Honestly cannot explain the difference between Jeff’s knowledge and different trainers I had interacted with, PRICELESS!