DON’T TALK SHIT (REAL TALK)
We often have convenient conversations for the moment when we are with family, friends or even work colleagues to break the ice and hopefully kill some time in an environment.
What if you actually had that conversation away from everyone and started to action into a plan on the back end of what makes you happy, imagine!
So let's do that exact thing right now!
1. Write out 3 major you want to achieve for 2021.
2. Choose one as your priority.
3. Create an action plan behind it like this.
SOMEDAY GOAL
One thing you want to really do some day
Based on the SOMEDAY GOAL
What is the one thing I can do in the next 5 years
ONE YEAR GOAL
What is the one thing you can do based on your someday goal?
MONTHLY GOAL
Based on the one year goal what is the one thing I could do this month?
WEEKLY GOAL
Based on the one monthly goal what is the one thing I could do this week?
DAILY GOAL
Based on the weekly goal what is the one thing I could do this week?
RIGHT NOW
Based on the daily goal what is the one thing I could do right now?
That way you are creating a LAYERED APPROACH rather than just a conversation starter and actually starting to action what your HAPPINESS & SUCCESS looks like creating a healthier mindset, improving your QUALITY OF LIFE & mental health in the process.
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Send me back your goals for 2021 and I will send you a FREE QUICK & EASY RECIPE E-BOOKwith over 50 DELICIOUS HEALTHY RECIPES to help you become the leanest & healthiest version of yourself.
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